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Every Saturday since 2007, one Taekwondo competition class has been held.
Our common training method for both sparring and Poomsae athletes focuses not only on key techniques, but also on improving each athlete's overall fitness required to compete on any given day, as well as developing mental strength to deal with competition pressures. Our competition class has been a strong backbone to our competition success, as we have produced many Australian national team members, some of whom are now based at Combat Australia's National Performance Centre in Melbourne.
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